Sprout Right - Are you getting enough B vitamins? Vitamin B deficiencies are more rare because luckily, many foods contain at least one type of B vitamin. But they do happen. Your
![Vitamin B12 deficiency: The mouth changes that may be a symptom of deficiency anaemia | Express.co.uk Vitamin B12 deficiency: The mouth changes that may be a symptom of deficiency anaemia | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/Vitamin-b12-deficiency-1550097.jpg?r=1642260562645)
Vitamin B12 deficiency: The mouth changes that may be a symptom of deficiency anaemia | Express.co.uk
![11 Symptoms Of Vitamin B12 Deficiency And How It Affects Your Mind And Body | Vitamin b12 deficiency, Vitamin b12 benefits, B12 deficiency 11 Symptoms Of Vitamin B12 Deficiency And How It Affects Your Mind And Body | Vitamin b12 deficiency, Vitamin b12 benefits, B12 deficiency](https://i.pinimg.com/564x/4e/56/bb/4e56bb0e9e72857c5c61f63551eecda9.jpg)