Shoulder pain because of bench press.What is the problem of my form? My middle of left shoulder are aching after this workout.How can ı get out of this pain. : r/Stronglifts5x5
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Syatt Fitness - 💥BENCH PRESS HURTS YOUR SHOULDERS?💥 🏓I'll start by saying there are MANY strategies you can use to eliminate shoulder pain in the bench press. My favorite, for example, is
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