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30 Muscle-Up For Time + Max Unbroken” WOD
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30 Muscle-Ups” WOD
5Star4Mula Muscle Up - 30 Servings
WODwell - Athlete will have one set of rings and will complete 30 muscle-ups. In the 2018 CrossFit Games the time cap for this workout was just 5 minutes. Current 2nd Fittest
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CrossFit | 220203
